This insightful comprehensive monograph provides fundamental and detailed summaries of the Institute of HeartMath’s years of innovative research. It provides a brief overview of heart rate variability, entrainment, coherence, head-heart interactions, the scientific discoveries that shaped the tools and techniques developed to empower heart-based living. It provides summary reports of the research conducted in a variety of fields, such as business, education, health and music. Charts, diagrams and full explanations are presented in a form that is both easy for the layperson and complete for the science professional.
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