Increasing Confidence and Reducing Fear By Analyzing Brain Waves

Researchers have developed a new technique they believe could help people build confidence and overcome fears. UCLA-led research offers promise for treating anxiety, eating disorders. A new technique of analyzing brain patterns appears to help people overcome fear and build self-confidence. The approach, developed by a UCLA-led team of neuroscientists, is described in two new papers, published in the journals Nature Communications and Nature Human Behaviour. Their method could have implications for treating people with depression, dementia, and anxiety disorders, including post-traumatic stress disorder, said Hakwan Lau, a UCLA associate professor of psychology and the senior author of both studies. It could also play a role in improving leadership training for executives and managers. In the Nature Human Behaviour study, the researchers showed that they could reduce the brain’s manifestation of fear using a procedure called decoded neurofeedback, which involves identifying complex patterns of brain activity linked to a specific memory, and then give feedback to the subject — for example, in the form of a reward — based on their brain activity.

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About Giorgio Bertini

Director at Learning Change Project - Research on society, culture, art, neuroscience, cognition, critical thinking, intelligence, creativity, autopoiesis, self-organization, rhizomes, complexity, systems, networks, leadership, sustainability, thinkers, futures ++
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